Honey Vanilla Tofu Fruit Dip

A deliciously unique fruit dip – silken tofu amps up the protein and yields a creamy texture without the need for cream cheese. Serve with a variety of freshly sliced fruit for a great appetizer or side dish for a backyard barbecue. 

fruit dip 2

1/2 cup silken tofu
1/2 cup Greek vanilla yogurt
1 Tbsp honey

1. Mix tofu with electric mixer until creamy.
2. Add vanilla yogurt and honey – mix to combine.
3. Serve with fresh sliced fruit.



Filed under Nourish the Body

3 responses to “Honey Vanilla Tofu Fruit Dip

  1. Looks good. I’ll have to give it a try.

  2. Pingback: Holiday Cheer: Healthy Habits are Here! | Executive Dining's Nourishment

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