Halloween Candy Comparison

View this link to get the low down on all your favorite halloween candy treats: The Great Halloween Candy Comparison

According to this list…

The lowest in sugar: Rolo Caramels in Milk Chocolate – 1 Rolo (6g): 27 calories, 0.9 g sat fat, 3.7 grams sugar

The highest in sugar: Sugar Babies, Snack Size – 1 pack (21g): 80 calories, 0g sat fat, 15g sugar (contains trans fat)

Note that a lot of the “snack sized” or “fun sized” candy bars are still pretty high in calories – 80 calories (or more) for about one bite! Be mindful on this upcoming halloween and read the nutrition labels! You may think twice before diving into multiple candy bars.

 

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